I recently wrote a blog post called “Why I Hate Yoga,” and being that I am an avid yogi, it’s not surprising that this particular post got quite a lot of attention – some positive and some not-so-positive. I guess it’s good to get the conversation started.
Truthfully, I believe that there is no bad yoga. It’s all good. It’s just that I like some formats and some styles better than others. I think it’s wonderful that there are so many varieties of yoga, so hopefully whatever inspires you move your body and connect with your spirit,Read More