Posts tagged 26 minutes
Why 26 Minutes?

I love yoga. I am a lifetime yoga devotee. I am even opening a yoga studio to turn my love of yoga into a business. I love what yoga does for my body, for my focus, and I love how I feel after a challenging practice. People know me as a yogi, someone who does yoga regularly. Joanna, yeah, that yoga lady. So guess what? I don’t actually do yoga! Shocking but true! I just don’t have time to commit to these long yoga classes – 60 minutes minimum and many that are 75 or even 90 minutes long! Plus, there’s a huge portion of the class devoted to resting, meditation, chanting, and/or restoration. I don’t think I’m alone in saying that I prefer the movement and the flow parts of class over the zen parts.

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